If you’re looking for a guilt-free treat, this 0 point banana bread is the answer! It’s perfect for those on a weight management journey who still want to enjoy a delightful snack. With ripe bananas as the star ingredient, this recipe is easy, quick, and satisfying.
This banana bread is not only low in points but also incredibly moist and full of flavor. You’ll love how the natural sweetness of the bananas shines through, making it a wonderful breakfast option or a sweet afternoon pick-me-up.
No need to feel deprived! This recipe gives you the freedom to indulge while keeping your goals in check. It’s a simple, straightforward recipe that even beginners can master.
A Guilt-Free Banana Bread That Tastes Amazing
This banana bread combines ripe bananas and oats for a moist, hearty treat.
The hint of cinnamon adds warmth that complements the natural sweetness of the bananas.
Perfect for a satisfying breakfast or an afternoon snack, it never compromises on flavor.
Ingredients That Make a Difference
The beauty of this recipe lies in its simplicity.
Three ripe bananas serve as the star ingredient, offering natural sweetness and moisture.
Oats, blended to a flour consistency, provide structure without added calories, making it a perfect guilt-free option.
Preparation Made Easy
Baking to Perfection
Once the batter comes together, pour it into a greased loaf pan, smoothing the top for even baking.
Oven preheated to 350°F (175°C) is essential for achieving that golden brown crust.
In just 30-35 minutes, the aroma filling your kitchen will signal that a delightful treat is on its way.
Serving Suggestions for a Cozy Experience
After cooling on a wire rack, slice the banana bread into generous pieces.
Pair it with a steaming cup of coffee for a comforting break.
To elevate the experience, consider adding a sprinkle of nuts or chocolate chips for an extra touch.
Enjoying a Guilt-Free Treat
Each slice of this banana bread is around 80 calories, making it a wonderful addition to your snack repertoire.
The combination of flavors ensures that no one will miss the guilt associated with traditional baked goods.
Whether enjoyed solo or shared with friends, it remains a satisfying option for any time of day.
A Guilt-Free Banana Bread That Tastes Amazing
This 0 point banana bread is a moist and hearty treat made with ripe bananas, oats, and a hint of cinnamon. It’s the perfect combination of sweetness and comfort, ensuring every bite is delicious while being low in calories.
Ingredients
- 3 ripe bananas, mashed
- 1 cup oats (blended into flour)
- 1/4 cup unsweetened applesauce
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Optional: nuts or chocolate chips for added texture
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and lightly grease a loaf pan.
- Mix Ingredients: In a large bowl, combine the mashed bananas, oats, applesauce, baking powder, baking soda, vanilla extract, and cinnamon. Mix until well combined.
- Add Optional Ingredients: If desired, fold in nuts or chocolate chips for extra flavor.
- Bake: Pour the batter into the prepared loaf pan and smooth the top. Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Allow the banana bread to cool in the pan for a few minutes before transferring it to a wire rack to cool completely. Slice and enjoy as a healthy snack or breakfast option.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 10 slices
- Calories: 80kcal
- Fat: 0g
- Protein: 2g
- Carbohydrates: 18g