Looking for a delightful way to enjoy banana bread without the guilt? This no sugar added banana bread is a perfect solution! It’s naturally sweetened with ripe bananas, making it a healthier alternative for those watching their sugar intake. The aroma of baking bananas will fill your kitchen, creating an inviting atmosphere that keeps everyone coming back for more.
This banana bread is not only easy to make, but it also makes a fantastic snack or breakfast option. It’s moist, tender, and packed with flavor, so you won’t even miss the sugar. Whether you’re a health-conscious baker or just want a tasty treat, this recipe has got you covered.
Creating the Perfect Banana Bread
Making no sugar added banana bread is both simple and enjoyable.
Begin by gathering ripe bananas, as they provide the natural sweetness that makes this bread delightful.
The combination of mashed bananas with applesauce creates a moist texture that everyone loves.
Mixing together the wet ingredients forms the foundation of your batter.
Oil and vanilla extract enhance the flavor, while the bananas offer a rich, inviting aroma as they bake.
The Right Ingredients Matter
The choice of ingredients plays a significant role in the overall taste.
Using whole wheat flour can add a nutty flavor, while all-purpose flour keeps it light.
Incorporating nuts or chocolate chips can add an extra layer of taste and texture, making each bite special.
Don’t forget the spices!
A sprinkle of cinnamon brings warmth and richness to the bread, complementing the sweetness of the bananas perfectly.
Baking Techniques for Success
Preheating the oven is a crucial step in achieving that golden-brown crust.
Greasing the loaf pan ensures that your banana bread releases easily after baking.
Take care when combining the wet and dry ingredients; mixing too much can result in a denser loaf.
Watch the clock while baking!
It’s vital to check for doneness by inserting a toothpick into the center.
A clean pick indicates your bread is ready to cool.
Creating a Cozy Serving Experience
Once baked, allow the loaf to cool before slicing.
This helps maintain its moisture and ensures clean cuts.
Serve slices on a rustic wooden board to enhance the homely feel.
Accompany with ripe bananas and a dash of cinnamon for an inviting presentation.
This sets the scene for a delightful snack or breakfast option.
Nutritional Benefits
This banana bread is not just tasty; it’s also a healthier choice.
With no added sugars, it’s suitable for those managing their sugar intake.
Each slice provides a balanced snack with essential nutrients.
Healthy and Tasty No Sugar Banana Bread
This no sugar added banana bread is moist and flavorful, made with overripe bananas that lend natural sweetness. The texture is soft and cake-like, making each slice a delightful bite. Perfect for breakfast or as a snack any time of the day.
Ingredients
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
- 1/4 cup vegetable oil or melted coconut oil
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups all-purpose flour or whole wheat flour
- 1/2 cup chopped nuts or chocolate chips (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a 9×5 inch loaf pan.
- Mix Wet Ingredients: In a large bowl, combine the mashed bananas, applesauce, oil, and vanilla extract. Mix until well combined.
- Combine Dry Ingredients: In another bowl, whisk together the baking soda, salt, cinnamon, and flour until evenly distributed.
- Combine and Fold: Gradually add the dry ingredient mixture to the wet ingredients, stirring until just combined. If desired, fold in nuts or chocolate chips.
- Bake: Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Allow the bread to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely. Slice and enjoy your healthy banana bread!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 70 minutes
Nutrition Information
- Servings: 10 slices
- Calories: 110kcal
- Fat: 4g
- Protein: 2g
- Carbohydrates: 20g