This 7-grain cereal bread is a wholesome, nutty delight that brings a delightful texture and flavor to your table. Perfectly balanced, it’s great for breakfast or as a side with your favorite soup. Whether you’re making sandwiches or simply toasting a slice with butter, this bread will elevate any meal.
Imagine the aroma of freshly baked bread wafting through your kitchen; that’s what you’ll get with this recipe. The blend of grains creates a satisfying chewiness, while the nutty flavors make each bite a treat. Plus, it’s a fantastic way to incorporate more whole grains into your diet!
The Nutritious Blend of Grains
This bread incorporates a variety of whole grains like oats, barley, and millet.
Each grain contributes unique flavors and nutrients, making every bite wholesome and satisfying.
The combination creates a visually appealing texture filled with crunchy seeds and hearty bits.
Baking Process Unveiled
The process of making this 7-grain bread is rewarding and straightforward.
Starting with yeast activation sets the foundation for a light and airy loaf.
Kneading the dough by hand not only builds muscle but also enhances the bread’s structure and flavor.
Perfect for Any Meal
This loaf is versatile and can play many roles at the dining table.
Whether you’re enjoying it for breakfast, making a sandwich, or serving it alongside a warm soup, it fits in beautifully.
Toasting a slice with butter or drizzling honey adds an extra layer of richness to the experience.
The Aroma of Fresh Bread
Baking this bread fills your kitchen with an inviting aroma that brings comfort.
The scent of grains mingling in the oven creates a nostalgic feeling, reminiscent of family gatherings.
Once it’s out of the oven, the golden-brown crust beckons with its delightful crunch.
The Art of Slicing and Serving
Once cooled, slicing the loaf reveals its hearty interior dotted with seeds and grains.
Serving it on a rustic wooden board adds a touch of charm and warmth to your meal.
A small jar of honey and a butter knife invite guests to indulge in a sweet or savory treat.
Health Benefits of 7-Grain Bread
This bread is packed with nutrients, making it a smart addition to any diet.
Each slice offers a good source of fiber, promoting digestive health.
Enjoying this wholesome bread regularly can support overall well-being and energy levels.
The Ultimate 7-Grain Cereal Bread
This 7-grain cereal bread is hearty and nutritious, made with a medley of whole grains such as oats, barley, and millet. Each slice is rich in flavor and has a delightful crunch, making it a perfect choice for health-conscious individuals.
Ingredients
- 2 cups warm water (110°F to 115°F)
- 2 tablespoons honey or sugar
- 1 tablespoon active dry yeast
- 3 cups whole wheat flour
- 1 cup 7-grain cereal mix
- 1/4 cup vegetable oil or melted butter
- 1 teaspoon salt
- 1/4 cup seeds (sunflower, flax, or sesame) optional
Instructions
- Activate the Yeast: In a bowl, combine warm water, honey, and yeast. Allow it to sit for about 5-10 minutes until frothy.
- Mix the Dough: In a large mixing bowl, combine whole wheat flour, 7-grain cereal, salt, and seeds. Add the yeast mixture and oil. Stir until a dough forms.
- Knead the Dough: Transfer the dough to a floured surface and knead for about 8-10 minutes until smooth and elastic.
- First Rise: Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm area for about 1-2 hours or until doubled in size.
- Shape the Loaf: Punch down the dough, shape it into a loaf, and place it in a greased loaf pan.
- Second Rise: Cover the loaf with a cloth and let it rise again for about 30-45 minutes, until puffed up.
- Bake: Preheat your oven to 375°F (190°C). Bake the bread for 30-35 minutes or until golden brown and sounds hollow when tapped.
- Cool: Remove from the oven and let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 2 hours 15 minutes
Nutrition Information
- Servings: 12 slices
- Calories: 150kcal
- Fat: 6g
- Protein: 5g
- Carbohydrates: 20g