Looking for a fast and satisfying dinner option? This 15-minute chicken with peanut sauce is just the solution. It’s perfect for those busy weeknights when you want something quick yet flavorful. The combination of tender chicken and rich peanut sauce makes for a dish that feels indulgent without requiring hours in the kitchen.
This recipe is a game changer when it comes to weeknight meals. With just a handful of ingredients, you can whip up a delicious meal that the whole family will love. Plus, the peanut sauce is so versatile, you can use it on salads, noodles, or even as a dipping sauce.
Quick Preparation for a Flavorful Meal
Creating this delightful dish is a breeze, taking only about 15 minutes from start to finish.
The simplicity of preparation makes it an ideal choice for those hectic weeknights when time is of the essence.
With just a handful of ingredients, a delicious meal is within reach, transforming your dinner routine into a satisfying experience.
Perfect Cooking Technique
Start by seasoning your chicken breasts to enhance their flavor profile.
Using a skillet, the chicken is pan-seared to achieve a golden brown exterior while maintaining juiciness inside.
This method locks in moisture and creates a wonderful texture that pairs perfectly with the creamy peanut sauce.
The Star: Creamy Peanut Sauce
The peanut sauce is what truly elevates this dish.
Combining peanut butter with soy sauce, honey, and a few other ingredients results in a sauce that balances savory and sweet notes beautifully.
This versatile sauce can also be used in salads and as a dipping option, making it a staple in many kitchens.
Garnishing for Presentation
When plating, the addition of chopped peanuts and green onions offers a pleasing crunch and bright color contrast.
This not only enhances the visual appeal but also adds layers of flavor and texture to each bite.
Don’t overlook the importance of presentation; a well-plated dish can make the meal feel even more special.
Accompaniments for a Complete Meal
Consider pairing this chicken dish with a variety of fresh vegetables, such as bell peppers and cucumbers.
The freshness of the veggies complements the rich peanut sauce and provides a satisfying crunch that enhances the overall dining experience.
This colorful combination of flavors and textures creates a meal that is enjoyable both visually and in taste.
Nutritional Benefits
This dish is not only quick and tasty but also provides a balanced nutritional profile.
With a good amount of protein and healthy fats, it serves as a fulfilling main course that can keep you energized throughout the day.
Being mindful of portion sizes ensures you enjoy this meal as part of a healthy diet.
Easy 15-Minute Chicken with Peanut Sauce
This quick chicken dish features juicy, pan-seared chicken breasts drizzled with a creamy peanut sauce that’s both savory and slightly sweet. It’s a delightful blend of flavors and textures that come together in no time at all.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
- Chopped peanuts and green onions for garnish
Instructions
- Prepare the Chicken: Season the chicken breasts with salt and pepper on both sides.
- Cook the Chicken: In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side, or until fully cooked and golden brown. Remove from the skillet and let rest for a few minutes before slicing.
- Make the Peanut Sauce: In a small bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, minced garlic, and grated ginger until smooth.
- Serve: Slice the cooked chicken and drizzle the peanut sauce over the top. Garnish with chopped peanuts and green onions if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 2
- Calories: 450kcal
- Fat: 28g
- Protein: 30g
- Carbohydrates: 20g