Balance of Nature is a line of whole food supplements that claim to provide a complete and balanced source of nutrition. The supplements are marketed as being made entirely from natural fruits and vegetables, with no added synthetic ingredients. The specific ingredients in Balance of Nature vary depending on the product, but generally include a variety of fruits and vegetables.
The Balance of Nature supplements come in two forms: Fruits and Veggies. The Fruits supplement contains dried and powdered apples, oranges, bananas, blueberries, cranberries, cherries, grapes, papayas, pineapples, raspberries, strawberries, and tomatoes. The Veggies supplement contains dried and powdered broccoli, cabbage, carrots, cauliflower, celery, cucumber, kale, spinach, parsley, and garlic.
According to the company, the fruits and vegetables used in Balance of Nature supplements are sourced from local farmers and are picked at the peak of freshness to maximize their nutrient content. The company claims that the fruits and vegetables used in the supplements are minimally processed and dehydrated at low temperatures to preserve their nutritional value.
The company also claims that the supplements are free from synthetic ingredients, fillers, and preservatives, and are made entirely from whole foods. However, it is worth noting that the process of drying and powdering fruits and vegetables does involve some degree of processing, which can potentially impact the nutrient content of the final product.
In addition to the Fruits and Veggies supplements, Balance of Nature also offers a Fiber and Spice supplement. The Fiber supplement contains flaxseed, psyllium husk, oat bran, and prune powder, while the Spice supplement contains cinnamon, turmeric, and ginger.
Overall, the ingredients in Balance of Nature supplements are largely made up of a variety of fruits and vegetables. While the company claims that the supplements are made entirely from whole foods and are free from synthetic ingredients, it is important to note that the process of drying and powdering fruits and vegetables does involve some degree of processing, which can potentially impact the nutrient content of the final product.
It is also important to note that while Balance of Nature supplements may provide a convenient way to supplement your diet with fruits and vegetables, they should not be relied on as a replacement for a healthy and balanced diet. Whole foods, such as fresh fruits and vegetables, provide a wide range of nutrients and health benefits beyond what can be captured in a supplement.
