Lard is a type of fat that is commonly used in cooking and baking. It is made from pig fat and can be used in a variety of dishes, including pie crusts, biscuits, and fried foods. However, not all lard is created equal, and some brands may contain harmful ingredients such as hydrogenated oils.
Hydrogenation is a process used to turn liquid vegetable oils into solid fats. This process involves adding hydrogen atoms to the oil, which changes the chemical structure of the fat and makes it more stable. However, hydrogenation also creates trans fats, which have been linked to a variety of health problems, including heart disease.
Fortunately, there are brands of lard that are not hydrogenated. These brands use a different process to create their lard, which does not involve hydrogenation. One such brand is Leaf lard.
Leaf lard is a type of lard that is made from the fat that surrounds the kidneys and loin of the pig. This fat is known for its high quality and purity, and it is commonly used in baking because it produces flaky, tender crusts. Leaf lard is not hydrogenated and contains no trans fats.
Another brand of lard that is not hydrogenated is Tenderflake. This brand is made from pork fat and is commonly used in baking. Tenderflake lard is also free from trans fats.
It is important to note that not all brands of lard are labeled as hydrogenated or non-hydrogenated. If you are unsure whether a particular brand of lard is hydrogenated, check the ingredient list for partially hydrogenated oils. If this ingredient is present, the lard contains trans fats and should be avoided.
In conclusion, if you are looking for a brand of lard that is not hydrogenated, Leaf lard and Tenderflake are two good options. These brands are made from pure pork fat and do not contain trans fats, which makes them a healthier choice for cooking and baking.