10 Healthy Pasta Recipes With Shrimp for Quick Dinners

1. Lemon Garlic Shrimp Pasta

This light and zesty dish is perfect for a quick weeknight meal. Combining the brightness of lemon with the richness of garlic, this pasta is simply irresistible.

• Ingredients:
• 8 ounces whole wheat spaghetti
• 1 pound shrimp, peeled and deveined
• 4 cloves garlic, minced
• 1 lemon, zested and juiced
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh parsley, chopped for garnish
• Instructions:
• Cook spaghetti according to package instructions until al dente. Drain and set aside.
• In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
• Add shrimp to the skillet and cook until pink and opaque, about 3-4 minutes.
• Stir in lemon juice, zest, and season with salt and pepper.
• Add the cooked spaghetti to the skillet and toss to combine. Serve garnished with fresh parsley.

2. Shrimp and Spinach Pasta

This nutrient-packed dish combines the health benefits of spinach with succulent shrimp, making it a wholesome choice for dinner.

• Ingredients:
• 8 ounces penne pasta
• 1 pound shrimp, peeled and deveined
• 4 cups fresh spinach
• 2 cloves garlic, minced
• 1/2 cup low-sodium chicken broth
• 2 tablespoons olive oil
• Salt and pepper to taste
• Red pepper flakes (optional)
• Instructions:
• Cook penne pasta according to package instructions. Drain and set aside.
• In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute.
• Add shrimp and cook until pink, then pour in chicken broth and bring to a simmer.
• Add spinach until wilted, then combine with the cooked pasta. Season with salt, pepper, and red pepper flakes if desired.

3. Creamy Avocado Shrimp Pasta

This creamy avocado sauce offers a healthy alternative to traditional cream sauces, making your pasta rich and satisfying without the extra calories.

• Ingredients:
• 8 ounces fettuccine
• 1 pound shrimp, peeled and deveined
• 2 ripe avocados
• 2 tablespoons fresh lime juice
• 1 garlic clove
• Salt and pepper to taste
• Fresh cilantro for garnish
• Instructions:
• Cook fettuccine according to package instructions. Drain and set aside.
• In a blender, combine avocados, lime juice, garlic, salt, and pepper. Blend until smooth.
• In a skillet, cook shrimp until pink and cooked through, about 3-4 minutes.
• Toss the pasta with the avocado sauce and shrimp. Serve garnished with cilantro.

4. Shrimp and Broccoli Pasta

This shrimp and broccoli pasta is a fantastic way to sneak in some veggies while enjoying a delicious meal.

• Ingredients:
• 8 ounces spaghetti
• 1 pound shrimp, peeled and deveined
• 2 cups broccoli florets
• 3 cloves garlic, minced
• 3 tablespoons olive oil
• Salt and pepper to taste
• Parmesan cheese for serving
• Instructions:
• Cook spaghetti according to package instructions. During the last 3 minutes of cooking, add broccoli to the boiling water.
• In a large skillet, heat olive oil and sauté garlic until fragrant.
• Add shrimp and cook until pink. Toss in the cooked spaghetti and broccoli, season with salt and pepper, and serve with grated Parmesan.

5. Pesto Shrimp Pasta

This vibrant dish is bursting with flavor thanks to the homemade or store-bought pesto, making it a quick and delightful dinner option.

• Ingredients:
• 8 ounces linguine
• 1 pound shrimp, peeled and deveined
• 1/2 cup pesto sauce
• 1 cup cherry tomatoes, halved
• 2 tablespoons olive oil
• Salt and pepper to taste
• Grated Parmesan cheese for serving
• Instructions:
• Cook linguine according to package instructions. Drain and set aside.
• In a skillet, heat olive oil and add shrimp, cooking until pink.
• Stir in cherry tomatoes and pesto, followed by the cooked linguine. Toss to combine and serve with Parmesan.

6. Shrimp Scampi Pasta

This classic shrimp scampi recipe is quick and easy, featuring garlic, butter, and a splash of white wine for a rich, flavorful sauce.

• Ingredients:
• 8 ounces spaghetti or linguine
• 1 pound shrimp, peeled and deveined
• 4 cloves garlic, minced
• 1/4 cup white wine (optional)
• 4 tablespoons unsalted butter
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh parsley, chopped for garnish
• Instructions:
• Cook spaghetti or linguine according to package instructions. Drain and set aside.
• In a large skillet, heat olive oil and butter over medium heat. Add garlic and sauté.
• Add shrimp and cook until pink, then pour in white wine and simmer for a few minutes.
• Toss in the cooked pasta and season with salt and pepper. Serve garnished with parsley.

7. Shrimp and Asparagus Pasta

This elegant dish combines tender shrimp with crisp asparagus, creating a beautiful and healthy meal.

• Ingredients:
• 8 ounces fettuccine
• 1 pound shrimp, peeled and deveined
• 1 bunch asparagus, trimmed and cut into 2-inch pieces
• 3 cloves garlic, minced
• 1/4 cup vegetable broth
• 2 tablespoons olive oil
• Salt and pepper to taste
• Zest of 1 lemon for garnish
• Instructions:
• Cook fettuccine according to package instructions. Drain and set aside.
• In a large skillet, heat olive oil and sauté garlic. Add asparagus and cook until tender.
• Add shrimp and broth, cooking until shrimp are pink. Toss in the cooked pasta and season with salt and pepper.
• Serve garnished with lemon zest.

8. Shrimp and Tomato Pasta

This simple yet delicious pasta dish features fresh tomatoes and shrimp for a flavorful and nutritious meal.

• Ingredients:
• 8 ounces spaghetti
• 1 pound shrimp, peeled and deveined
• 2 cups cherry tomatoes, halved
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh basil for garnish
• Instructions:
• Cook spaghetti according to package instructions. Drain and set aside.
• In a skillet, heat olive oil and add garlic, cooking until fragrant.
• Add shrimp and cherry tomatoes, cooking until shrimp are pink and tomatoes are softened.
• Toss in the cooked spaghetti and season with salt and pepper. Serve garnished with fresh basil.

9. Shrimp and Zucchini Noodle Pasta

This low-carb option uses zucchini noodles in place of traditional pasta, making it a healthier alternative without sacrificing flavor.

• Ingredients:
• 4 medium zucchinis, spiralized
• 1 pound shrimp, peeled and deveined
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste
• Grated Parmesan cheese for serving
• Instructions:
• In a skillet, heat olive oil and sauté garlic. Add shrimp and cook until pink.
• Add zucchini noodles and cook for an additional 2-3 minutes until slightly softened.
• Season with salt and pepper, then serve with grated Parmesan.

10. Shrimp Alfredo Pasta

This healthier take on classic Alfredo pasta uses Greek yogurt for creaminess without the excess calories, making it a guilt-free indulgence.

• Ingredients:
• 8 ounces fettuccine
• 1 pound shrimp, peeled and deveined
• 1 cup Greek yogurt
• 1/2 cup chicken broth
• 1/2 cup grated Parmesan cheese
• 2 tablespoons olive oil
• Salt and pepper to taste
• Chopped parsley for garnish
• Instructions:
• Cook fettuccine according to package instructions. Drain and set aside.
• In a skillet, heat olive oil and add shrimp, cooking until pink.
• In a bowl, mix Greek yogurt, chicken broth, and Parmesan until smooth. Add to the skillet with shrimp and cooked pasta, stirring to combine.
• Season with salt and pepper, and serve garnished with parsley.

Conclusion

These healthy pasta recipes with shrimp are perfect for those busy weeknights when you need a quick yet nutritious meal. Whether you prefer something creamy, zesty, or packed with veggies, there’s a dish here to satisfy your cravings. Enjoy experimenting with these recipes and make shrimp pasta a staple in your dinner rotation!

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Bonus Tips for Cooking Healthy Pasta with Shrimp

To elevate your healthy pasta dishes with shrimp, consider these useful tips that will enhance flavor and ensure a delightful dining experience:

• Choose Whole Grain Pasta: Opting for whole grain or legume-based pasta adds extra fiber and nutrients, making your meal even healthier.
• Customize Your Veggies: Feel free to add your favorite vegetables like spinach, bell peppers, or asparagus to boost the nutritional value and add color to your dish.
• Experiment with Sauces: Instead of traditional sauces, try making a light citrus sauce or a homemade pesto for a fresh twist.
• Use Fresh Herbs: Incorporate fresh herbs like cilantro, basil, or dill in your recipes to add depth of flavor without extra calories.
• Watch Your Portions: Be mindful of portion sizes. Pair your shrimp pasta with a side salad to create a balanced meal that keeps you satisfied.

Final Thoughts

Healthy pasta recipes with shrimp are not only quick to prepare but also versatile, allowing you to mix and match ingredients based on what you have on hand. With endless possibilities, these dishes can cater to various dietary preferences while still being delicious. Don’t hesitate to get creative and make these recipes your own!

Now that you have a collection of healthy shrimp pasta recipes, it’s time to get cooking. Share your creations on Pinterest and inspire others to enjoy these quick and nutritious meals!

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More Healthy Pasta Recipes With Shrimp

If you’re still hungry for more delicious ideas, here are three additional healthy pasta recipes featuring shrimp that you can whip up in no time.

1. Shrimp and Spinach Whole Wheat Pasta

This dish combines the nutritious benefits of spinach with whole wheat pasta for a wholesome meal.

• Ingredients:
• 8 ounces whole wheat pasta
• 1 pound shrimp, peeled and deveined
• 2 cups fresh spinach
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• 1/2 teaspoon red pepper flakes
• Salt and pepper to taste
• Instructions:
• Cook whole wheat pasta according to package instructions. Drain and set aside.
• In a skillet, heat olive oil over medium heat. Add garlic and red pepper flakes, sautéing until fragrant.
• Add shrimp and cook until pink, then toss in spinach until wilted.
• Combine with cooked pasta, season with salt and pepper, and serve warm.

2. Lemon Garlic Shrimp Pasta

Bright and zesty, this lemon garlic shrimp pasta is sure to please your taste buds.

• Ingredients:
• 8 ounces spaghetti
• 1 pound shrimp, peeled and deveined
• 4 cloves garlic, minced
• 1/4 cup lemon juice
• 2 tablespoons olive oil
• 1 tablespoon lemon zest
• Fresh parsley for garnish
• Instructions:
• Cook spaghetti according to package directions. Drain and set aside.
• In a skillet, heat olive oil and sauté garlic until golden.
• Add shrimp and cook until they turn pink. Stir in lemon juice and zest.
• Toss the cooked spaghetti into the skillet, mixing well. Garnish with parsley before serving.

3. Shrimp and Tomato Basil Pasta

This refreshing recipe combines sweet tomatoes and fragrant basil with shrimp for a delightful meal.

• Ingredients:
• 8 ounces penne pasta
• 1 pound shrimp, peeled and deveined
• 2 cups cherry tomatoes, halved
• 1/4 cup fresh basil, chopped
• 2 tablespoons olive oil
• Salt and pepper to taste
• Instructions:
• Cook penne pasta according to package directions. Drain and reserve.
• In a large skillet, heat olive oil and add cherry tomatoes, cooking until softened.
• Add shrimp and cook until they are fully pink.
• Stir in cooked penne and fresh basil. Season with salt and pepper, then serve warm.

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