This classic stir-fried noodles recipe is quick and easy, making it a perfect weeknight meal. With a mix of fresh vegetables and savory sauce, it’s a satisfying dish that can be customized with your choice of protein.
The recipe is straightforward and requires basic cooking techniques. You can easily adjust the ingredients based on what you have on hand.
Overview of Stir-Fried Noodles
Stir-fried noodles offer a delightful combination of texture and flavor, making them a popular choice for many.
With a variety of vegetables and a savory sauce, this dish is both nutritious and satisfying.
The vibrant colors of bell peppers, broccoli, and snap peas not only make the dish visually appealing but also add essential vitamins and minerals.
Choosing the Right Noodles
When it comes to stir-fried noodles, the type of noodle can significantly influence the overall taste and texture.
Egg noodles, rice noodles, or even whole grain options can be used, depending on personal preference.
Each type brings its unique qualities, so feel free to experiment and find your favorite!
Essential Ingredients for Flavor
The key to a delicious stir-fried noodle dish lies in the balance of flavors.
Soy sauce provides a salty umami base, while oyster sauce adds depth and richness.
A splash of sesame oil at the end enhances the dish with a nutty aroma, making every bite memorable.
Cooking Techniques to Master
Stir-frying is a quick cooking method that retains the nutrients and crunch of the vegetables.
Start by sautéing aromatics like garlic and onion to build a flavorful foundation.
Then, add your vegetables and stir-fry them just until tender, ensuring they maintain their vibrant colors and crispness.
Garnishing for Presentation
Garnishing is the finishing touch that elevates your dish.
Chopped green onions sprinkled on top not only add a pop of color but also a fresh, mild onion flavor that complements the savory notes.
Consider serving the noodles with chopsticks for an authentic touch that invites enjoyment.
Customizing Your Dish
This stir-fried noodle recipe is highly adaptable.
Feel free to incorporate your favorite proteins, such as chicken, shrimp, or tofu, to make it heartier.
You can also add other vegetables like carrots or mushrooms, tailoring the dish to your taste and dietary needs.
Easy Stir-Fried Noodles Recipe
This stir-fried noodles dish features cooked noodles tossed with colorful vegetables and a flavorful sauce. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 8 oz noodles (egg noodles, rice noodles, or your choice)
- 2 tablespoons vegetable oil
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas or green beans
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Cook the Noodles: Boil the noodles according to package instructions. Drain and set aside.
- Sauté Aromatics: In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced onion and minced garlic, and sauté until fragrant (about 1-2 minutes).
- Add Vegetables: Add the bell pepper, broccoli, and snap peas. Stir-fry for about 3-5 minutes until the vegetables are tender but still crisp.
- Combine Noodles and Sauce: Add the cooked noodles to the skillet, along with the soy sauce, oyster sauce (if using), and sesame oil. Toss everything together until well combined and heated through.
- Season: Taste and adjust seasoning with salt and pepper as needed.
- Serve: Transfer the stir-fried noodles to plates and garnish with chopped green onions. Serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 350kcal
- Fat: 12g
- Protein: 10g
- Carbohydrates: 50g