This crispy air fryer zucchini recipe is a quick and healthy snack or side dish. With minimal oil and simple seasonings, you can enjoy perfectly cooked zucchini that is golden and crunchy.
The air fryer makes it easy to achieve a satisfying texture without deep frying, allowing you to enjoy a lighter version of this classic dish.
Preparation of Zucchini Slices
Start by selecting fresh, medium zucchinis for the best flavor and texture.
Wash them thoroughly and slice into rounds about 1/4 inch thick.
This thickness ensures even cooking and a satisfying crunch.
Creating the Coating
In a mixing bowl, combine breadcrumbs with grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper.
This mixture will provide a delightful crunch and flavor to the zucchini slices.
Make sure to mix well so that every slice gets an even coating.
Coating the Zucchini
Dip each zucchini round into a beaten egg, allowing any excess to drip off.
Next, coat it with the breadcrumb mixture, pressing gently to ensure it adheres well.
This step is crucial for achieving that crispy texture once cooked.
Cooking in the Air Fryer
Preheat your air fryer to 400°F (200°C) for about five minutes.
Arrange the coated zucchini slices in a single layer in the air fryer basket, ensuring they are not overcrowded.
Lightly spray them with cooking spray or drizzle with olive oil for added crispness.
Serving Suggestions
Cook the zucchini slices for 10-12 minutes, flipping halfway through for even browning.
Once they are golden brown and crispy, remove them from the air fryer.
Serve immediately, garnished with fresh parsley and accompanied by a small bowl of marinara sauce for dipping.
Enjoying Your Healthy Snack
This dish not only makes for a delightful snack but also serves as a nutritious side.
The combination of crispy zucchini and savory marinara creates a satisfying experience.
Perfect for gatherings or a quick bite, this recipe is sure to please everyone!
Easy Crispy Zucchini in the Air Fryer
These air fryer zucchini slices are coated in a light breadcrumb mixture and cooked until crispy. The recipe takes about 25 minutes from start to finish and serves 4 people.
Ingredients
- 2 medium zucchinis, sliced into rounds
- 1 cup breadcrumbs (panko or regular)
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg, beaten
- Cooking spray or olive oil for spraying
Instructions
- Prep the Zucchini: Wash and slice the zucchinis into 1/4 inch thick rounds.
- Make the Coating: In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- Coat the Zucchini: Dip each zucchini slice into the beaten egg, then coat with the breadcrumb mixture, pressing gently to adhere.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Air Fry the Zucchini: Place the coated zucchini slices in a single layer in the air fryer basket. Spray lightly with cooking spray or drizzle with olive oil. Cook for 10-12 minutes, flipping halfway through, until golden and crispy.
- Serve: Remove from the air fryer and serve immediately with your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 servings
- Calories: 150kcal
- Fat: 7g
- Protein: 6g
- Carbohydrates: 15g
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