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Grilled Marinated Beef Flank Steak Recipe

If you’re looking for a delicious and juicy steak that can steal the spotlight at your next barbecue, look no further than this marinated beef flank steak. It’s flavorful, tender, and incredibly easy to prepare, making it perfect for a weeknight dinner or a special occasion.

The marinade infuses the flank steak with bold flavors, while the grilling process adds a lovely smoky char. Whether served sliced thin in tacos or on a bed of salad, this dish is sure to impress your family and friends.

This recipe is versatile and can be customized with your favorite herbs and spices, allowing you to make it your own.

Marinating for Maximum Flavor

To achieve that succulent, juicy texture, marinating the flank steak is essential. The marinade is a harmonious blend of soy sauce, garlic, and a touch of sweetness, ensuring the meat absorbs all those rich flavors.

After whisking together the ingredients, simply place the steak in a resealable bag, pour the marinade over, seal it tight, and let it rest in the fridge. Allowing it to marinate for a few hours or overnight significantly enhances not only the flavor but also the tenderness of the meat.

Preparing the Grill

Getting the grill just right is key to achieving that perfect char. Preheating it to medium-high heat ensures the steak sears well, locking in the juices. This step is crucial, as a hot grill creates those beautiful grill marks while giving the steak a delicious smoky flavor.

Once the grill is ready, remove the steak from the marinade and discard the excess. Placing the steak on the grill, the sound of sizzling meat signals that you’re on your way to a delicious meal.

Grilling to Perfection

The grilling process is straightforward. Cook the flank steak for about 5 to 7 minutes on each side for medium-rare. This timing can be adjusted based on your preferred level of doneness.

Using a meat thermometer can help you gauge the internal temperature accurately, ensuring a consistently cooked steak every time. The goal is to retain its juicy interior while achieving that desirable charred exterior.

Resting and Slicing

Once grilled, the steak must rest for about 10 minutes. This resting period allows the juices to redistribute throughout the meat, preventing them from escaping when you slice into it.

After resting, slice the steak against the grain into thin strips. This technique not only enhances tenderness but also creates visually appealing pieces that are perfect for serving.

Garnishing and Presentation

For an impressive finish, garnish the sliced steak with fresh cilantro or parsley. This adds a pop of color and a fresh flavor that complements the savory notes of the meat.

When plating, consider serving the steak on a rustic wooden cutting board, paired with a colorful salad featuring cherry tomatoes and avocado. A glass of red wine on the side elevates the dining experience, making it a feast for the senses.

Pairing Suggestions

This grilled beef flank steak pairs wonderfully with a variety of sides. Consider a refreshing salad or grilled vegetables to balance the meal. For those who enjoy a bit of heat, a spicy chimichurri sauce could add an exciting twist.

Lastly, do not forget about wine! A bold red wine not only complements the steak’s rich flavors but also enhances the overall dining experience.

An Irresistible Marinated Flank Steak

Grilled beef flank steak garnished with cilantro on a wooden board with salad and wine.

This grilled beef flank steak is marinated to perfection, resulting in a tender, juicy steak with a rich, savory taste. The marinade combines soy sauce, garlic, and a hint of sweetness, creating a mouthwatering flavor profile that pairs beautifully with the smoky notes from the grill.

Ingredients

  • 1.5 lbs beef flank steak
  • 1/4 cup soy sauce
  • 3 tablespoons olive oil
  • 2 tablespoons brown sugar
  • 4 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper flakes (optional)
  • Fresh cilantro or parsley for garnish

Instructions

  1. Prepare the Marinade: In a bowl, whisk together soy sauce, olive oil, brown sugar, minced garlic, grated ginger, black pepper, and red pepper flakes.
  2. Marinate the Steak: Place the flank steak in a large resealable plastic bag or dish. Pour the marinade over the steak, ensuring it’s well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight.
  3. Preheat the Grill: Preheat your grill to medium-high heat. Remove the steak from the marinade and discard the marinade.
  4. Grill the Steak: Place the flank steak on the grill and cook for about 5-7 minutes per side for medium-rare, or longer to reach your desired doneness.
  5. Rest and Slice: Remove the steak from the grill and let it rest for 10 minutes. Slice against the grain into thin strips, and garnish with fresh cilantro or parsley before serving.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Marinate Time: 2 hours (or overnight)
  • Cook Time: 15 minutes
  • Total Time: 2 hours 30 minutes
  • Servings: 4 servings
  • Calories: 300kcal
  • Fat: 16g
  • Protein: 30g
  • Carbohydrates: 8g

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Grilled Marinated Beef Flank Steak Recipe

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