It is generally recommended to marinate chicken in the refrigerator for no more than 24 hours. Marinating chicken for longer than 24 hours can cause the meat to become mushy or tough. Additionally, leaving chicken out at room temperature for too long can increase the risk of bacterial growth and foodborne illness. It is important to always keep raw chicken refrigerated below 40°F (4°C) and to discard any marinating liquid that has come into contact with raw chicken before using it as a sauce or marinade.
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How long can you leave chicken in the fridge to marinate?