30 High-Protein Healthy Crockpot Recipes

1. Slow Cooker Chicken Breast with Quinoa

This protein-packed dish is not only easy to make but also incredibly nutritious. Chicken breast combined with quinoa provides a complete protein source. Flavored with herbs and spices, it’s a meal the whole family will love.

• 2 chicken breasts
• 1 cup quinoa, rinsed
• 2 cups chicken broth
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper to taste
• 1 cup mixed vegetables (carrots, peas, corn)

Place all ingredients in the crockpot and cook on low for 6-8 hours. Fluff quinoa with a fork before serving.

2. Beef and Broccoli Stir Fry

This classic dish gets a healthy twist when made in the crockpot. High in protein and fiber, it’s a great option for a filling dinner.

• 1 lb flank steak, sliced thin
• 4 cups broccoli florets
• 1/4 cup soy sauce
• 2 tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp ginger, grated

Add all ingredients to the crockpot and cook on low for 5-6 hours. Serve over brown rice for added fiber.

3. Turkey Chili

This turkey chili is not only high in protein but also packed with flavor. It’s perfect for meal prep and can be frozen for later use.

• 1 lb ground turkey
• 1 can black beans, drained
• 1 can kidney beans, drained
• 1 can diced tomatoes
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 tbsp chili powder
• 1 tsp cumin
• Salt and pepper to taste

Combine all ingredients in the crockpot and cook on low for 6-8 hours. Top with avocado or Greek yogurt before serving.

4. Lentil and Vegetable Stew

A hearty stew that’s perfect for cold days, this recipe is vegan and high in protein thanks to the lentils.

• 2 cups lentils, rinsed
• 4 cups vegetable broth
• 2 carrots, diced
• 2 celery stalks, diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tsp thyme
• Salt and pepper to taste

Mix all ingredients in the crockpot and cook on low for 8-10 hours. Serve with whole grain bread for a complete meal.

5. Greek Chicken with Chickpeas

This Mediterranean-inspired dish is loaded with protein from both chicken and chickpeas. It’s flavorful and satisfying.

• 2 chicken thighs, boneless and skinless
• 1 can chickpeas, drained
• 1 cup diced tomatoes
• 1/2 cup Kalamata olives, pitted
• 2 cloves garlic, minced
• 2 tsp oregano

Place all ingredients in the crockpot and cook on low for 6-8 hours. Serve with a side of quinoa or a Greek salad.

6. Spicy Chicken Tacos

Turn up the heat with these spicy chicken tacos! High in protein and flavor, they make a great weeknight meal.

• 2 lbs chicken breast
• 1/4 cup taco seasoning
• 1 cup salsa

Put everything in the crockpot and cook on low for 6-8 hours. Shred the chicken and serve in corn tortillas topped with avocado and cilantro.

7. Moroccan Lentil Soup

This aromatic soup is packed with spices and protein-rich lentils. Perfect for a cozy night in!

• 2 cups lentils, rinsed
• 1 onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 4 cups vegetable broth
• 2 tsp cumin
• 1 tsp cinnamon
• Salt and pepper to taste

Combine all ingredients in the crockpot and cook on low for 8-10 hours. Serve with crusty bread for a filling meal.

8. BBQ Pulled Pork

Enjoy this delicious pulled pork with a healthy twist. It’s perfect for sandwiches or served over a salad.

• 2 lbs pork shoulder
• 1 cup BBQ sauce (low-sugar)
• 1 onion, sliced

Place the pork and onion in the crockpot, pour BBQ sauce over, and cook on low for 8-10 hours. Shred and serve.

9. Quinoa and Black Bean Stuffed Peppers

These stuffed peppers are a great vegetarian option that is high in protein thanks to quinoa and black beans.

• 4 bell peppers, halved and seeded
• 1 cup quinoa, cooked
• 1 can black beans, drained
• 1 cup corn
• 1 tsp cumin
• 1 cup salsa

Mix all ingredients (except peppers) in a bowl, stuff the peppers, and place in the crockpot. Cook on low for 4-6 hours.

10. Creamy Chicken and Spinach

This creamy dish is a great way to sneak in some veggies while keeping it high in protein. Use Greek yogurt for a healthier twist!

• 2 chicken breasts
• 2 cups spinach, fresh
• 1 cup Greek yogurt
• 1 cup chicken broth
• 1 tsp garlic powder
• Salt and pepper to taste

Combine all ingredients in the crockpot and cook on low for 6-8 hours. Serve over whole grain pasta or rice.

11. Thai Peanut Chicken

A delightful blend of flavors, this dish is not only high in protein but also provides healthy fats from peanut butter.

• 2 chicken breasts, cubed
• 1/2 cup peanut butter
• 1/4 cup soy sauce
• 1/4 cup honey
• 1 cup bell peppers, sliced

Place all ingredients in the crockpot and cook on low for 6-8 hours. Serve over jasmine rice for a complete meal.

12. Zucchini and Ground Turkey Skillet

This recipe combines ground turkey and zucchini for a healthy, protein-rich meal that’s also low in carbs.

• 1 lb ground turkey
• 2 zucchinis, diced
• 1 onion, chopped
• 1 can diced tomatoes
• 1 tsp Italian seasoning

Place all ingredients in the crockpot and cook on low for 6-8 hours. Serve with a sprinkle of parmesan cheese.

13. Black Bean and Sweet Potato Chili

This hearty chili is vegan and full of protein from black beans and sweet potatoes. Perfect for a cold day!

• 2 cans black beans, drained
• 2 sweet potatoes, diced
• 1 can diced tomatoes
• 1 onion, chopped
• 2 tsp chili powder
• Salt and pepper to taste

Combine all ingredients in the crockpot and cook on low for 6-8 hours. Top with avocado or cilantro for added flavor.

14. High-Protein Egg and Vegetable Casserole

This breakfast casserole is perfect for meal prep and packed with protein from eggs and veggies.

• 8 eggs
• 1 cup spinach, chopped
• 1 bell pepper, diced
• 1/2 cup cheese (optional)
• Salt and pepper to taste

Whisk eggs and mix in other ingredients. Pour into the crockpot and cook on low for 6-8 hours. Cut into squares for easy serving.

15. Coconut Curry Chicken

This creamy coconut curry is high in protein and full of flavor. Serve it over rice for a delightful meal.

• 2 chicken breasts, cubed
• 1 can coconut milk
• 2 tbsp curry powder
• 1 onion, chopped
• 2 cloves garlic, minced

Put all ingredients in the crockpot and cook on low for 6-8 hours. Enjoy with jasmine rice or cauliflower rice for a lower-carb option.

16. Wild Rice and Mushroom Soup

This hearty soup is packed with protein and fiber, making it a filling option for any meal.

• 1 cup wild rice, rinsed
• 4 cups vegetable broth
• 2 cups mushrooms, sliced
• 1 onion, chopped
• 2 carrots, diced
• 1 cup broccoli florets

Combine all ingredients in the crockpot and cook on low for 8-10 hours. Blend for a creamier texture if desired.

17. Chicken and Lentil Curry

This delicious curry combines chicken and lentils for a protein-rich, flavorful dish that’s easy to prepare.

• 2 chicken breasts, cubed
• 1 cup lentils, rinsed
• 1 can coconut milk
• 2 tbsp curry powder
• 1 onion, chopped
• 2 cloves garlic, minced

Mix all ingredients in the crockpot and cook on low for 6-8 hours. Serve with whole grain rice or naan.

18. Healthy Beef Stew

This beef stew is high in protein and packed with vegetables, making it a great hearty meal option.

• 1 lb beef stew meat
• 4 carrots, chopped
• 4 potatoes, diced
• 1 onion, chopped
• 4 cups beef broth
• 2 tsp thyme

Place all ingredients in the crockpot and cook on low for 8-10 hours. Enjoy with a slice of whole grain bread.

19. Chickpea and Spinach Stew

This vegan stew is not only high in protein but also incredibly flavorful and satisfying.

• 2 cans chickpeas, drained
• 2 cups spinach, fresh
• 1 can diced tomatoes
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tsp cumin
• Salt and pepper to taste

Combine all ingredients in the crockpot and cook on low for 6-8 hours. Serve with quinoa or brown rice for a complete meal.

20. Creamy Tomato Basil Chicken

This creamy tomato and basil dish is high in protein and can be served over pasta or rice for a delicious meal.

• 2 chicken breasts
• 1 can diced tomatoes
• 1/2 cup cream cheese
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste

Put all ingredients in the crockpot and cook on low for 6-8 hours. Serve over pasta for a complete dish.

21. Turkey Meatballs in Marinara Sauce

These turkey meatballs are high in protein and can be served over spaghetti or in a sub for a healthy twist.

• 1 lb ground turkey
• 1/2 cup breadcrumbs
• 1 egg
• 1 jar marinara sauce
• 1 tsp Italian seasoning

Mix ground turkey, breadcrumbs, egg, and seasoning. Form into meatballs and place in the crockpot. Cover with marinara sauce and cook on low for 6-8 hours.

22. Vegetable and Bean Chili

This vegetarian chili is packed with protein and flavor, making it a hearty meal perfect for any day.

• 1 can black beans, drained
• 1 can kidney beans, drained
• 1 can diced tomatoes
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 tsp chili powder
• Salt and pepper to taste

Combine ingredients in the crockpot and cook on low for 6-8 hours. Serve with corn bread for a delicious pairing.

23. Chicken Fajitas

These chicken fajitas are full of flavor and protein, making them a perfect option for a healthy dinner.

• 2 chicken breasts, sliced
• 1 bell pepper, sliced
• 1 onion, sliced
• 2 tbsp fajita seasoning

Place all ingredients in the crockpot and cook on low for 6-8 hours. Serve in whole wheat tortillas with your favorite toppings.

24. Beef Stroganoff

This classic dish is made healthier while still being high in protein and full of flavor.

• 1 lb beef stew meat
• 1 onion, chopped
• 2 cups mushrooms, sliced
• 2 cups beef broth
• 1/2 cup Greek yogurt

Combine all ingredients (except Greek yogurt) in the crockpot and cook on low for 8-10 hours. Stir in Greek yogurt before serving over whole grain noodles.

25. Buffalo Chicken Lettuce Wraps

These buffalo chicken lettuce wraps are a spicy, protein-packed option that’s also low in carbs!

• 2 chicken breasts
• 1/2 cup buffalo sauce
• 1 head of lettuce, leaves separated
• 1/2 cup blue cheese crumbles (optional)

Cook chicken and buffalo sauce in the crockpot on low for 6-8 hours. Shred chicken and serve in lettuce leaves with blue cheese crumbles if desired.

26. Eggplant and Chickpea Curry

This vegan curry is not only high in protein but also full of flavor, making it a satisfying meal for everyone.

• 1 eggplant, diced
• 1 can chickpeas, drained
• 1 can coconut milk
• 2 tbsp curry powder
• 1 onion, chopped

Place all ingredients in the crockpot and cook on low for 6-8 hours. Serve with brown rice or quinoa.

27. Chicken and Cauliflower Casserole

This creamy casserole is high in protein and low in carbs, making it a perfect meal for health-conscious eaters.

• 2 chicken breasts, cooked and shredded
• 1 head cauliflower, chopped
• 1 cup Greek yogurt
• 1 cup chicken broth
• 1 cup cheese, shredded

Combine all ingredients in the crockpot and cook on low for 6-8 hours. Serve hot with a sprinkle of fresh herbs.

28. Shrimp and Quinoa Bowl

This light and healthy dish is packed with protein from shrimp and quinoa, making it a perfect meal for any time of the year.

• 1 lb shrimp, peeled and deveined
• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 bell pepper, diced
• 1 tsp garlic powder

Put all ingredients in the crockpot and cook on low for 4-6 hours. Serve with a squeeze of lemon juice for added flavor.

29. Chicken and Broccoli Alfredo

This creamy chicken and broccoli dish is high in protein and can be made healthier using Greek yogurt.

• 2 chicken breasts, cubed
• 2 cups broccoli florets
• 1/2 cup cream cheese
• 1 cup chicken broth

Combine all ingredients in the crockpot and cook on low for 6-8 hours. Serve over whole grain pasta for a complete meal.

30. Thai Green Curry Lentils

This unique dish combines lentils with green curry for a high-protein, flavorful meal that’s sure to please.

• 2 cups lentils, rinsed
• 1 can coconut milk
• 2 tbsp green curry paste
• 1 onion, chopped
• 2 cups vegetable broth

Combine all ingredients in the crockpot and cook on low for 8-10 hours. Serve with brown rice or quinoa.

These healthy crockpot recipes are not only high in protein but also easy to prepare, making them perfect for busy weeknights. Enjoy the convenience of your crockpot while nourishing your body with these delicious meals!

Related

• Low Carb High Protein Crockpot Chicken Recipe
• 20 Healthy Low Carb High Protein Crockpot Meals
• 10 High Protein Crockpot Meals for Lazy Girls
• Is broccoli high in protein?