
1. Lemon Garlic Chicken Breast with Broccoli
This zesty dish combines the bright flavors of lemon and garlic with juicy chicken breast and tender broccoli. It’s a refreshing meal that’s quick to prepare.
- Ingredients:
- 2 chicken breasts
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice of 1 lemon
- Salt and pepper to taste
- Instructions:
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic, lemon juice, salt, and pepper.
- Coat the chicken breasts in the mixture and place them on a baking sheet.
- Arrange broccoli florets around the chicken.
- Bake for 20-25 minutes or until the chicken is cooked through.
2. Honey Mustard Chicken and Broccoli Skillet
This one-pan meal is sweet, tangy, and packed with flavor. The honey mustard sauce perfectly complements the chicken and broccoli.
- Ingredients:
- 2 chicken breasts, cut into strips
- 2 cups broccoli florets
- 3 tablespoons honey
- 3 tablespoons Dijon mustard
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Instructions:
- In a skillet, heat olive oil over medium heat.
- Add chicken strips and season with salt and pepper. Cook until golden brown.
- Mix honey, mustard, and soy sauce in a bowl, then pour over the chicken.
- Add broccoli and cover. Cook for another 5-7 minutes until the broccoli is tender.
3. Creamy Chicken and Broccoli Casserole
This comforting casserole is perfect for a family dinner. It’s creamy, cheesy, and full of flavor.
- Ingredients:
- 2 cups cooked chicken breast, shredded
- 2 cups broccoli florets
- 1 cup cream of chicken soup
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Instructions:
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine shredded chicken, broccoli, cream of chicken soup, garlic powder, salt, and pepper.
- Transfer the mixture to a greased baking dish and sprinkle cheese and breadcrumbs on top.
- Bake for 25-30 minutes until bubbly and golden brown.
4. Spicy Chicken Stir-Fry with Broccoli
This stir-fry is quick, easy, and has a kick! The spicy sauce pairs perfectly with the tender chicken and crunchy broccoli.
- Ingredients:
- 2 chicken breasts, sliced thin
- 2 cups broccoli florets
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon sriracha (or to taste)
- 1 tablespoon sesame oil
- 1 teaspoon ginger, minced
- Instructions:
- Heat vegetable oil in a large skillet or wok over high heat.
- Add chicken slices and cook until browned.
- Stir in broccoli, soy sauce, sriracha, sesame oil, and ginger. Cook for another 5 minutes until broccoli is tender.
5. Parmesan Crusted Chicken with Broccoli
This dish features chicken breasts coated in a crispy parmesan crust, served alongside steamed broccoli for a delightful meal.
- Ingredients:
- 2 chicken breasts
- 1 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 2 eggs, beaten
- 2 cups broccoli florets
- Salt and pepper to taste
- Instructions:
- Preheat the oven to 375°F (190°C).
- In a bowl, combine Parmesan cheese, breadcrumbs, salt, and pepper.
- Dip chicken breasts in beaten eggs, then coat in the cheese mixture.
- Place on a baking sheet and bake for 25-30 minutes.
- Steam broccoli while the chicken is baking.
6. BBQ Chicken and Broccoli Bowl
This BBQ chicken and broccoli bowl is a great way to enjoy a savory meal that’s also healthy. The BBQ sauce adds a nice twist.
- Ingredients:
- 2 chicken breasts, grilled and chopped
- 2 cups broccoli florets, steamed
- 1/2 cup BBQ sauce
- 1 cup cooked rice (optional)
- Salt and pepper to taste
- Instructions:
- Grill the chicken breasts until fully cooked, then chop them into pieces.
- In a bowl, combine chopped chicken, steamed broccoli, and BBQ sauce.
- Serve over cooked rice, if desired.
7. Baked Chicken Breast with Broccoli and Cheese
This baked chicken dish is simple yet delicious, featuring melted cheese over chicken and broccoli.
- Ingredients:
- 2 chicken breasts
- 2 cups broccoli florets
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- Instructions:
- Preheat the oven to 375°F (190°C).
- Place chicken breasts in a baking dish, drizzle with olive oil, and season with salt and pepper.
- Arrange broccoli around the chicken and top with mozzarella cheese.
- Bake for 25-30 minutes or until chicken is cooked through and cheese is bubbly.
8. Chicken and Broccoli Quinoa Bowl
This nutritious quinoa bowl combines protein-rich chicken and broccoli with the health benefits of quinoa for a satisfying meal.
- Ingredients:
- 2 chicken breasts, grilled and diced
- 2 cups broccoli florets, steamed
- 1 cup cooked quinoa
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Instructions:
- In a large bowl, combine cooked quinoa, grilled chicken, and steamed broccoli.
- Drizzle with olive oil, lemon juice, salt, and pepper.
- Toss to combine and serve warm.
9. Chicken and Broccoli Alfredo Pasta
This creamy Alfredo pasta dish is a comforting option for dinner, featuring tender chicken and broccoli in a rich sauce.
- Ingredients:
- 2 chicken breasts, cooked and sliced
- 2 cups broccoli florets
- 8 ounces fettuccine pasta
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons butter
- Salt and pepper to taste
- Instructions:
- Cook pasta according to package instructions and set aside.
- In a large skillet, melt butter over medium heat. Add heavy cream and Parmesan cheese, stirring until smooth.
- Add cooked chicken, steamed broccoli, salt, and pepper. Stir to combine.
- Toss with cooked pasta and serve hot.
10. Mediterranean Chicken and Broccoli Bake
This Mediterranean-inspired bake is bursting with flavors from olives, tomatoes, and spices, making it a unique dinner option.
- Ingredients:
- 2 chicken breasts
- 2 cups broccoli florets
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and sliced
- 2 tablespoons olive oil
- 1 teaspoon oregano
- Salt and pepper to taste
- Instructions:
- Preheat the oven to 400°F (200°C).
- In a baking dish, combine chicken breasts, broccoli, tomatoes, olives, olive oil, oregano, salt, and pepper.
- Bake for 25-30 minutes until chicken is cooked through and vegetables are tender.
These chicken breast recipes with broccoli not only offer an array of flavors but also pack in the nutrients you need for a healthy meal. They are quick to prepare, making them perfect for busy weeknights. Here are a few more ideas to inspire your dinner planning!
11. One-Pan Chicken and Broccoli Stir-Fry
This quick stir-fry is a fantastic way to enjoy chicken and broccoli while keeping cleanup to a minimum.
- Ingredients:
- 2 chicken breasts, thinly sliced
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Instructions:
- In a large skillet, heat sesame oil over medium-high heat.
- Add sliced chicken and cook until browned, about 5-7 minutes.
- Add broccoli, bell pepper, ginger, soy sauce, salt, and pepper. Stir-fry for an additional 5 minutes until vegetables are tender.
- Serve hot over rice or noodles.
12. Chicken and Broccoli Casserole
This comforting casserole is a family favorite, combining chicken, broccoli, and a creamy sauce topped with breadcrumbs.
- Ingredients:
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets, steamed
- 1 can cream of chicken soup
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
- Salt and pepper to taste
- Instructions:
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix shredded chicken, steamed broccoli, cream of chicken soup, salt, and pepper.
- Transfer the mixture to a greased baking dish and top with shredded cheese and breadcrumbs.
- Bake for 30-35 minutes until bubbly and golden brown.
13. Lemon Garlic Chicken with Broccoli
This zesty lemon garlic dish is refreshing and pairs perfectly with broccoli.
- Ingredients:
- 2 chicken breasts
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice of 1 lemon
- Salt and pepper to taste
- Instructions:
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute.
- Add chicken breasts, lemon juice, salt, and pepper. Cook until chicken is browned and cooked through, about 7-10 minutes.
- Add broccoli to the skillet during the last 5 minutes of cooking. Stir to combine and serve warm.
14. Chicken Breast and Broccoli Alfredo
This creamy Alfredo dish is a delightful twist on traditional pasta, using chicken and broccoli for a satisfying meal.
- Ingredients:
- 2 chicken breasts, diced
- 2 cups broccoli florets
- 8 oz fettuccine pasta
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons butter
- Salt and pepper to taste
- Instructions:
- Cook fettuccine according to package instructions. In the last 3 minutes of cooking, add broccoli to the pot.
- In a skillet, melt butter over medium heat. Add diced chicken, season with salt and pepper, and cook until browned.
- Reduce heat, add heavy cream and Parmesan cheese, stirring until smooth. Combine chicken, broccoli, and fettuccine, mixing well.
15. Baked Chicken and Broccoli with Cheese
This dish features baked chicken breasts topped with melted cheese and served alongside broccoli.
- Ingredients:
- 2 chicken breasts
- 2 cups broccoli florets
- 1 cup shredded mozzarella cheese
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
- Instructions:
- Preheat the oven to 375°F (190°C).
- Place chicken breasts in a baking dish, season with Italian seasoning, salt, and pepper.
- Arrange broccoli around the chicken and sprinkle with mozzarella cheese.
- Bake for 25-30 minutes, or until chicken is cooked through and cheese is bubbly.
16. Chicken and Broccoli Quinoa Bowl
This nutritious quinoa bowl combines protein-packed chicken and broccoli for a wholesome meal.
- Ingredients:
- 2 chicken breasts, grilled and sliced
- 2 cups broccoli florets, steamed
- 1 cup cooked quinoa
- 2 tablespoons olive oil
- Salt and pepper to taste
- Instructions:
- In a bowl, combine cooked quinoa, steamed broccoli, and grilled chicken.
- Drizzle with olive oil, season with salt and pepper, and toss to combine.
- Serve warm or cold, garnished with fresh herbs if desired.
Conclusion
Incorporating chicken breast and broccoli into your dinner routine not only promotes a healthy lifestyle but also offers a variety of delicious options that can be prepared quickly. With these 10 recipes at your disposal, you can enjoy nutritious meals that are both satisfying and easy to make.
Experimenting with different flavors and cooking methods will keep your weeknight dinners exciting while ensuring that you and your family benefit from wholesome ingredients.
Related
- Does Broccoli give you gas?
- What is a Broccoli haircut?
- Can broccoli last a month in the fridge?
- Is broccoli high in protein?